ADHD Tab Manager 作者： Nikhil Ranka
A browser extension designed for ADHD brains — minimal clutter, one-action-at-a-time, dopamine-friendly tab management. Save and restore tab sessions, block distracting sites during focus mode, and track focus with a Pomodoro timer.
可在 Android™ 版 Firefox 上使用可在 Android™ 版 Firefox 上使用
扫码在 Android 版 Firefox 中打开此扩展
扩展元数据
屏幕截图
关于此扩展
ADHD Tab Manager is a tab manager designed for ADHD brains — minimal clutter, one action at a time, and dopamine-friendly feedback. It opens in the browser side panel.
🧠 Home
Live list of every open tab, grouped by window — see exactly what’s open in Window 1, Window 2, and beyond, each with its own tab count.
Close a single window or all windows with one click (pinned tabs are kept).
Undo-close restores closed tabs at their original index, up to 20 deep.
A daily Tao Te Ching quote — Chapter and verse included.
🎯 Focus Mode
One click hides every open tab behind a calm focus screen.
Block distracting sites (YouTube, Reddit, Instagram…) while focus is on; blocked sites redirect to a local interstitial — no remote calls.
Wildcard-friendly blocking: block reddit.com and old.reddit.com, www.reddit.com and reddit.com/r/anything are all covered, while evil-reddit.com is not.
End focus and get a summary of minutes focused and distractions blocked.
💾 Sessions
Save the tabs of one window, a chosen set of windows, or all windows as a named session with an icon.
Restore sessions instantly — pinned tabs come back pinned, in order.
50-session cap with a clear message; delete with undo (5-second window).
⏱ Pomodoro Timer
25/5/15 classic pomodoro with skip, reset, pause/resume.
Works with the popup/panel closed — the background worker drives it and fires a notification when a session completes.
Custom work (1–120 min), short (1–30) and long (1–60) break ranges.
Daily streak counter that rewards consistency.
🧹 Quick Actions
“Close all tabs” with a confirmation modal, focus trap and Escape to cancel.
Every close is undoable.
🔁 Export / Import
One-click JSON backup (sessions, blocked sites, timer settings).
Import validates aggressively — malformed, hostile or non-object files are rejected atomically; your data is never touched by a bad file.
🎨 Design
Clean, rounded, ADHD-friendly UI with light and dark themes (system-aware, zero flash), keyboard navigation, and full responsive support from 360px mobile widths to wide desktop panels.
💜 Open Source & Donations
100% free and open source (MIT) — the code lives on GitHub.
Donate with crypto (ETH/USDC/USDT + SOL) via the in-app Donate card.
Request a feature or report a bug straight from the Home tab.
Privacy: ADHD Tab Manager collects no data. Everything runs locally in your browser — no accounts, no analytics, no tracking, no remote servers. The focus blocker intercepts sites locally; nothing ever leaves your device.
Privacy policy URL (Chrome/Edge submission): https://github.com/ranka23/adhd_tab_manager/blob/main/docs/PRIVACY-POLICY.md (full policy committed at docs/PRIVACY-POLICY.md; for Firefox/AMO, add the same URL to the add-on’s Privacy Policy field on the AMO edit page).
🧠 Home
Live list of every open tab, grouped by window — see exactly what’s open in Window 1, Window 2, and beyond, each with its own tab count.
Close a single window or all windows with one click (pinned tabs are kept).
Undo-close restores closed tabs at their original index, up to 20 deep.
A daily Tao Te Ching quote — Chapter and verse included.
🎯 Focus Mode
One click hides every open tab behind a calm focus screen.
Block distracting sites (YouTube, Reddit, Instagram…) while focus is on; blocked sites redirect to a local interstitial — no remote calls.
Wildcard-friendly blocking: block reddit.com and old.reddit.com, www.reddit.com and reddit.com/r/anything are all covered, while evil-reddit.com is not.
End focus and get a summary of minutes focused and distractions blocked.
💾 Sessions
Save the tabs of one window, a chosen set of windows, or all windows as a named session with an icon.
Restore sessions instantly — pinned tabs come back pinned, in order.
50-session cap with a clear message; delete with undo (5-second window).
⏱ Pomodoro Timer
25/5/15 classic pomodoro with skip, reset, pause/resume.
Works with the popup/panel closed — the background worker drives it and fires a notification when a session completes.
Custom work (1–120 min), short (1–30) and long (1–60) break ranges.
Daily streak counter that rewards consistency.
🧹 Quick Actions
“Close all tabs” with a confirmation modal, focus trap and Escape to cancel.
Every close is undoable.
🔁 Export / Import
One-click JSON backup (sessions, blocked sites, timer settings).
Import validates aggressively — malformed, hostile or non-object files are rejected atomically; your data is never touched by a bad file.
🎨 Design
Clean, rounded, ADHD-friendly UI with light and dark themes (system-aware, zero flash), keyboard navigation, and full responsive support from 360px mobile widths to wide desktop panels.
💜 Open Source & Donations
100% free and open source (MIT) — the code lives on GitHub.
Donate with crypto (ETH/USDC/USDT + SOL) via the in-app Donate card.
Request a feature or report a bug straight from the Home tab.
Privacy: ADHD Tab Manager collects no data. Everything runs locally in your browser — no accounts, no analytics, no tracking, no remote servers. The focus blocker intercepts sites locally; nothing ever leaves your device.
Privacy policy URL (Chrome/Edge submission): https://github.com/ranka23/adhd_tab_manager/blob/main/docs/PRIVACY-POLICY.md (full policy committed at docs/PRIVACY-POLICY.md; for Firefox/AMO, add the same URL to the add-on’s Privacy Policy field on the AMO edit page).
评分 0（1 位用户）
权限与数据
更多信息